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Building Resilience

Knowledge Partner

In this course, Kelley School of Business professor and professional communications coach Tatiana Kolovou explains how to bounce back from difficult situations, by building your "resiliency threshold."

Description

Have trouble getting by when the going gets tough? Everyone wants to perform well when the pressure's on, but a lot of us withdraw in times of stress or adversity. If you can build your resilience, you'll have an easier time facing new challenges and earn a valuable skill to offer employers. In this course, Kelley School of Business professor and professional communications coach Tatiana Kolovou explains how to bounce back from difficult situations, by building your "resiliency threshold." She outlines five training techniques to prepare for difficult situations, and five strategies for reflecting on them afterward. Find out where you are on the resilience scale, identify where you want to be, and learn strategies to close the gap.

Course Info
Rating

Name	Building Resilience
Language	English
Duration	0:36 hours
Sector	IT-ITES
Price (INR)	FREE
Availablity	Available full time
Certification Availability from Knowledge Partner	Available
Certification Availability from eSkillIndia	Not Available
Pre-Qualification	Any